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Best Foods for Breastfeeding Moms
5 Foods to Increase Your Breast Milk Supply
Low breast milk supply can be frustrating for moms who are committed to exclusive breastfeeding. And with no “breast milk” section at the grocery store, it may feel like there is nothing you can do to keep your little one full. However, while breast milk supply cannot be broken down to an exact science, there...
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Best Foods for Breastfeeding Moms
Did you know you can get an amazing workout in while sitting in your loungewear? At Pumps for Mom, we are officially declaring that breastfeeding qualifies as one of America’s hottest workout trends. Your body uses between 450-500 calories each day to make enough breast milk to keep your baby full, according to the American...
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