When you think of insurance-covered products designed to help you through motherhood, maternity compression garments may not come to mind. However, you can obtain maternity compression garments through insurance. 

Maternity support products are ideal for moms who want some extra support in any stage of their journey, from pregnancy to postpartum recovery. Pumps For Mom offers support and recovery wear that helps you focus on your baby while taking care of your recovering body. Below, you’ll find a guide for when you can use maternity support products throughout your early motherhood. 

Maternity Support Bands

Maternity support bands are ideal for moms looking to reduce pregnancy-related corporal discomforts. Also known as “belly bands,” maternity support bands are designed to alleviate back, abdominal, hip, and sciatica pain. Most belly bands also grow with you so that you have proper support every step of the way. We provide the Body After Baby NINER Premium Support Band for moms with a wide range of support needs and the Body After Baby Motherload Maternity Band for active moms. 

Recovery Garments

Postpartum recovery garments allow you to focus on your new baby after birth. The compression bands can aid the recovery process and alleviate pain. Regardless of whether you had a natural birth or C-section, there are postpartum support products for you. The Body After Baby Angelica Natural Postpartum Recovery Garment is ideal for those who gave birth naturally and want to expedite recovery. For mamas who experienced a C-section, the Body After Baby Sienna C-Section Recovery Garment targets the incision site and the body parts impacted by pregnancy.

Compression Socks

Just because your pregnancy mostly affects your belly doesn’t mean that it’s the only part of your body that needs support! Body After Baby Capa Compression Socks are designed to relieve tired legs and keep you comfortable. Compression stockings can help relieve swelling, so they’re ideal at any point during your pregnancy or postpartum recovery. Additionally, the Capa Compression Socks are available in a variety of designs to keep you stylishly in comfort, including teal and gray stripes, pink and gray stripes, and black. 

Your body is going through some pretty transformative changes at every point in your early journey through parenthood. That’s why Pumps For Mom offers some of the best maternity compression garments on the market. We make it easy for you to obtain the most popular compression garments covered by insurance at no cost to you. With our simple form, you can receive a number of supportive maternity tools through insurance. If you need assistance or more information, contact us today!

1. Use Postpartum Recovery Garments

Our postpartum recovery garments offer more than just basic compression. Ease your recovery with products specifically made to help moms heal.

Our Products, Designed for Your Unique Experience

You may wonder what is the point of postpartum compression? The simple answer is that new moms need to heal! Giving birth is like experiencing an injury that needs the right support to get better. Compression garments promote postpartum recovery by providing a comfortable way to regain strength. Gentle compression helps reduce pain and swelling for improved mobility so you can reclaim your body in a healthy way.

Our Products for Postpartum Recovery

There are several essential questions to ask when considering postpartum compression garments, including:

• Is it made for a vaginal birth or C-Section recovery?
• Does it support the tummy, hips, waist, and lower back?
• Will the crotch design help with leakage?
• Is the material comfortable?
• Will the garment reduce pain, bloating, and swelling?

Our compression products are made to help moms heal. The Angelica Postpartum Recovery Garment is specifically designed to help after vaginal birth and meet your needs for comfort and support. A similar product, the Sienna C-Section Recovery Garment, is made specially for C-Section recovery. It has the benefits of a regular compression garment with added protection and support for the incision.

2. Prepare for Postpartum Recovery During Pregnancy

Taking time during pregnancy to get ahead of postpartum struggles will help moms focus on the recovery process. We know you have to prepare for many pressing matters, like a newborn baby, but there are a few simple things you can do to be ready. 

Get Your House in Order

Preparing your home to be clean and cozy will give you one less task to worry about after giving birth. In addition to getting the nursery together and baby-proofing, you need to focus on a few things for yourself, too. Meal prep and freeze food or have a plan in place with a partner about who will order takeout or cook. Do as much as you can so that you don’t have to worry about chores for at least the first month of recovery.

If you already have children, pets, or other dependents, set them up with a schedule, caretaker, or whatever else they need that will involve minimal input from you later on.

Make a Self-Care Kit

We dive deep into self-care later in the article, but moms can prepare a self-care kit during pregnancy that will be waiting for them during postpartum recovery. A few items that can be lifesavers for new moms may include:

• Sitz bath soaks
• Perineal spray
• Maxi pads
• Weighted blanket
• Soft robe
• Tea 
• Medications you need
• Any of the compression items listed in this blog

Get these items together beforehand so that you don’t have to go shopping or wait for delivery during your postpartum recovery. 

Looking for another great way to prepare for motherhood and an excuse for a spa day? Go ahead and self-pamper during pregnancy to ensure that you’ll be as refreshed as possible when recovering.

Relax with Our Maternity Compression Products

Try our maternity compression garments to help yourself relax and unwind while preparing for postpartum recovery. The Motherload Maternity Support Band is for expectant moms on the go who need to reduce sciatica and abdominal, hip, and back pain. Our Capa Compression Socks are also for active moms who need to relieve tired legs and reduce swelling. These products can help moms feel their best during pregnancy and start postpartum recovery the right way.

3. Maximize Postpartum Recovery with Self-Care

Compression garments aren’t the only way to speed up postpartum recovery. While you’re busy taking care of your newborn, it’s also necessary to take care of yourself.

Don’t Overdo It

We know it is easier said than done, but you need to get as much rest as possible in the first few weeks after giving birth. Use your community—your partner, parents, or friends—to help when you need to sleep. Don’t strain yourself with exercise either; wait for at least six weeks before strenuously working out, and, even then, talk with a doctor first. 

Eating and drinking well are also important. Remember that it takes the right nutrients to recover, and certain foods for breastfeeding can help moms feel their best and boost milk supply. Your body will recover soon, but it will take longer if you don’t give it a well-deserved break.

Discomfort is (Unfortunately) Normal

Pregnancy has its moments of beauty, and its not so glamorous times, and postpartum recovery is no different. Most moms experience at least one of the following while in postpartum recovery:

• Soreness
• Urinary incontinence
• Bowel issues
• Discharge
• Pain
• Bleeding
• Hemorrhoids
• Hair loss
• Infection

You might be nauseous just from reading that list, but remember that the above symptoms are normal and can be treated. Ice packs and warm baths are your new best friends, and you can ask your doctor about medications like laxatives and painkillers. 

Urinary incontinence is one of the most common postpartum problems. Pelvic floor exercises like kegels will help tighten those muscles. As for leakage, stick to sanitary pads and avoid tampons, which can lead to increased discomfort or infection.

Expect Hormonal Changes

It is also very common for new moms to experience some sadness or anxiety during the postpartum period. It makes sense; your child lived in you, protected, for nine months, and now they are out in the world. Beyond typical emotions of fear and worry, hormonal levels can lead to stronger feelings like postpartum depression. 

If the feeling of sadness is overwhelming or persists beyond a few weeks, seek help for postpartum depression and know that you are not alone.

Regardless of your physical and mental symptoms, remember it’s okay not to be feeling the best. It’s also okay to feel great—don’t let anyone make you feel guilty for not feeling a certain way. Your body just created a human, and that’s pretty awesome! Postpartum recovery is different for everyone, so whatever you are feeling about your new world is valid.

Qualify for Postpartum Recovery Garments and More through Insurance

Good news: you may be able to get compression garments through insurance with help from Pumps For Mom. Prepare for your postpartum recovery without stressing about hidden fees and take advantage of the medical benefits of insurance-covered postpartum compression products. Pumps For Mom is here for you as you begin your motherhood journey; work with our maternity product specialists to qualify and shop compression products for postpartum recovery now.

Targeted Support

Postpartum compression garments are designed to help moms recover from pregnancy and delivery, so targeted support is essential. High-quality compression products should be created with support panels that provide the ideal amount of structure for the garment along with seamless construction for optimal comfort. For new moms, the muscles in the back and abdomen are particularly weakened, so a postpartum compression garment should provide relief to these areas. Look out for products that emphasize support in these particular parts of the body.

Comfort

Shapewear products are notoriously uncomfortable for women to wear for long periods of time, but postpartum compression products are designed with guidance from medical professionals to provide support and comfort simultaneously. And while postpartum recovery garments rely on a certain amount of compression, a new mom should still feel comfortable as she wears one of these products. In addition to targeted support, a garment designed with breathable, moisture-wicking fabric can help moms stay relaxed as they focus on their body’s recovery. Ideally, new moms should look for compression garments that are made with comfortable and lightweight materials. 

Options for Specialized Recovery

Not all postpartum compression garments are created equally. There is a wide range of compression products, with some designed to support moms after a vaginal delivery, others made for moms who have had a cesarean section, and even more products made for relief during pregnancy. Moms can make the most of their recovery by looking for a postpartum recovery product with unique designs depending on their delivery method. For example, a compression product for vaginal deliveries will feature extra support around the pelvis in case of perineal tears and episiotomy incisions. In C-section recovery garments, there should be special support to protect the incision site, and it should be easy to get on and off so moms don’t have to strain after major surgery.

Versatility

It can be hard for moms to prioritize a peaceful recovery with a newborn in the house. But a postpartum recovery garment should be versatile and comfortable enough for a mom to feel supported while she cares for her new bundle of joy. Unlike shapewear, which prioritizes appearances over wearability, postpartum recovery garments are made so moms can continue to go about their daily lives uninterrupted. Specifically, these products can easily be worn under clothes and are made with breathable materials so moms can prioritize their postpartum recovery no matter what they are wearing or what their newborn needs. 

Insurance Coverage

Going through pregnancy and delivery comes with its fair share of challenges, but thankfully, health insurance can help. With some coverage options, moms may be able to get postpartum recovery garments through insurance with no out-of-pocket fees. These products are considered to have distinct medical benefits, which is why certain insurance providers will cover the cost of these products through partners like Pumps For Mom. Our maternity product specialists can help new and expectant moms get a prescription from their doctor, verify their insurance coverage, and order their compression product in a few simple steps. 

Pregnancy and parenthood are no joke. Pumps For Mom is here to help. Our experts are happy to work with new and expectant moms to understand their insurance coverage and order the right products so moms can focus on what’s most important—spending time with their little ones. Whether supporting moms during pregnancy and postpartum with compression products or working with moms to find the best insurance breast pump for them, we are passionate about helping parents get the products they need. 

Breastfeeding after a C-section – tips for the hospital

It is widely recommended for moms to start breastfeeding as soon as possible after delivery. And although moms may be able to experience some skin-to-skin contact with their baby immediately after delivery, moms who have a C-section will likely have some time apart from their little one as the doctor finishes surgery. However, as most medications used in C-sections are safe for breastfeeding, moms should be able to start breastfeeding or expressing breast milk when their little one is ready.

It may be challenging to find a comfortable position to breastfeed after a C-section because moms need to move carefully to protect their incision site. Specifically, the football hold and the side hold are some recommended breastfeeding positions for moms after a C-section. With the football hold, the baby’s back rests on mom’s forearm, and while she supports the baby’s neck in her palm, mom can lead her baby to the breast. In the side hold, mom can lay on her side facing her newborn, and using pillows for support, she can bring the nipple to the baby’s mouth. Both of these positions help moms and babies breastfeed comfortably and avoid putting too much strain on the incision site as moms recover. When moms are still in the hospital at the beginning of recovery, they should reach out to a medical professional if they are struggling to find a comfortable breastfeeding position, especially if the hospital has a lactation consultant available.

Breastfeeding after a C-section – tips for home

Even after moms return home from the hospital, they need to be gentle on their bodies and give their incision site several weeks to heal sufficiently. This means not lifting anything heavier than their newborn, limiting sudden movements, and leaning on a partner to provide a helping hand. Once back at home, moms can continue practicing different breastfeeding positions to find what works best for her and for the baby as mom’s body heals. Breast pumps may help moms adjust to those early days of breastfeeding, and they assist moms in building up their breast milk supply to keep up with a baby’s growing appetite.

C-Section Recovery Garments

For moms who want to make the most out of their recovery, a C-section recovery garment may be the way to go. These postpartum compression products are specifically designed for new moms to enjoy an easier recovery after a C-section. A C-section recovery garment should stabilize and protect the incision site for improved healing, as well as provide hip and lower back support with compression that reduces swelling. In many cases, these postpartum recovery garments are covered by insurance so moms can experience an easier recovery without breaking the bank. Work with Pumps For Mom and see if you can get a C-section recovery garment through insurance so you can feel your best as you focus on spending time with your new little one.

Being a new parent comes with plenty of challenges, which is why moms need to take their time to recover after crossing the finish line of pregnancy and delivery. Take your first few weeks of being a new mom slowly, get started with the trial and error of breastfeeding, and enjoy getting to know your little one while you recuperate. You’ve got this, mama!

At Pumps For Mom, we are passionate about helping moms through the challenges of pregnancy and motherhood. Whether our team is helping you find the best insurance breast pump for you or working to get the right postpartum recovery garment delivered to your door, you are our priority. Pumps For Mom offers the top breast pump brands and maternity compression products covered by insurance, so moms can focus on what’s most important.