Breastfeeding AND Breast Pumping? Here’s a List of Helpful Tips

Breastfeeding and breast pumping? You go, mama! Breastfeeding and pumping are two valuable methods to ensure your baby has all the nutrients they need to grow. When used together, they offer flexibility and convenience for moms of all lifestyles. Most importantly, these methods foster a beautiful bond between a mother and her baby. On the other hand, both breastfeeding and pumping have unique benefits and challenges. Whether you’re a new mom or a mom adding one more member to your tribe, you’ll need all the advice you can get. 

At Pumps for Mom, we stand by the idea that breastfed is best. Therefore, you need all the tools and tips necessary to make your pumping and breastfeeding journey smoother. Part of making the breastfeeding and breast-pumping combo the best it can be is taking advice and committing to what works best for you and your baby. In this blog, we’ll share our list of helpful tips to make your breastfeeding and pumping sessions a breeze.

In this blog, we’ll go over the following tips:

  • The importance of establishing a breastfeeding and pumping routine
  • Why a good pumping space can help you relax before breastfeeding or breast pumping
  • Why you should prioritize self-care when breastfeeding or pumping
  • How to choose a breast pump that can help make your experience easier

Establish a Routine

Creating a dependable schedule for breastfeeding and pumping is crucial for maintaining milk production. Additionally, establishing a routine can help regulate your baby’s feeding time, even as your baby learns the difference between day and night. 

Create a Good Pumping Space

Getting into the right headspace can help you pump and feed more efficiently. So will getting into the right space. Designating a peaceful and comfortable area can help you relax more efficiently when it comes to your breastfeeding and breast-pumping routine. From your favorite chair or couch in the house to a quiet room, knowing you have a comfy space to depend on can make the let-down easier. 

Prioritize Self-Care 

You can’t breastfeed or pump without taking good care of yourself. Balancing breastfeeding and pumping can be demanding. So, make sure you take breaks, rest, eat well, and engage in activities that bring you joy. Some little ways to show yourself some love are drinking enough water before your sessions or giving yourself gentle breast massages to prevent clogged ducts. 

Invest in a Breast Pump

Investing in a good breast pump is a no-brainer. Your breast pump will become your most valuable tool during the pumping process, so it’s good to research the pumps you’re considering before committing to one. The right breast pump can make a significant difference in your experience. And if you have insurance, you may not even need to invest a penny. At Pumps for Mom, you can obtain an excellent breast pump through insurance at no cost. 

With the help of our experts and our easy-to-fill form, you may qualify for a free breast pump through insurance! Pumps for Mom is a one-stop shop for all things maternity tools to make your breastfeeding and breast pumping journey easier. Get started on our form, or contact us today!